Frequently Asked Questions

General Questions

 

What is Equine-Assisted Mental Health Therapy?

 

Equine-Assisted Mental Health (EAMH) therapy is an emerging and effective therapeutic intervention that engages individuals with horses in a nature-based setting through experiential activities. This unique approach is facilitated by qualified Equine-Assisted Mental Health practitioners, who are trained in mental health services and possess the necessary skills in equine handling.

 

These professionals apply a wide range of psychological and developmental principles to address the individual treatment needs and goals of each client. At Brumby Equine Assisted Therapy, we also incorporate the model, methods, and principles of Equine Assisted Therapy Australia (EATA) to ensure the delivery of competent and compassionate services.

 

By combining the healing power of horses, experiential learning, and the natural environment, EAMH therapy offers a holistic and transformative approach to mental health treatment. It provides individuals with the opportunity to develop self-awareness, emotional regulation, and interpersonal skills, ultimately promoting well-being and personal growth.

 

What is the difference between Equine-Assisted Learning (EAL) and Equine-Assisted Therapy (EAT)?

 

Equine-Assisted Therapy (EAT) is a component of the broader field known as “Equine-Assisted Activities and Therapies.”

EAT incorporates various therapeutic approaches that involve interactions with horses in a natural setting. These services can include equine-assisted mental health therapy, as well as non-therapy activities like adaptive riding, where horses are involved in physical, occupational, and speech therapy sessions.

 

It is important to note that these services are regulated by healthcare laws and must be provided by appropriately educated, trained, and credentialed healthcare professionals. These professionals operate within the scope of their practice and focus on addressing individual treatment goals while adhering to the highest standards of care to ensure safety and well-being.

 

Equine-Assisted Learning (EAL) is a service that teaches valuable life skills, such as connection, social skills, communication, and leadership, through interactions with horses. This form of learning promotes personal growth and self-awareness by engaging individuals in both mounted and unmounted activities.

 

In Australia, EAL services are not regulated by healthcare laws, ethical guidelines, competency requirements, or specific standards of practice. However, providers still prioritise the safety and well-being of participants, adhering to internal guidelines and best practices to ensure a positive and effective learning experience.

 

Why horses?

 

Horses play a unique and powerful role in this emerging form of therapeutic treatment. Equine-assisted interventions have provided compelling evidence of their effectiveness as an alternative to traditional therapy methods, especially for clients dealing with attachment, regulatory, and trauma-related issues who may not feel safe or willing to engage in talk-based interventions.

 

Horses, as herd animals and fellow mammals, thrive on relational connection and inclusion. Their strong survival instincts keep them consistently grounded in the present moment. When we engage with horses, they have the remarkable ability to guide us to also be fully present, living life in the here and now.

 

The energy field of horses creates a safe and accepting environment where individuals can let go of their defences and be vulnerable. It is through this connection that we can acknowledge and embrace our everyday struggles. Horses teach us that it is okay to stay connected, to feel, and to navigate the challenges of life with authenticity and resilience.

 

Sessions

What can I expect in a typical session?

 

You can expect to feel welcome and safe. You will be supported and guided by both the therapist and our equine partner throughout the session. Equine-assisted therapy is a nature-based therapeutic intervention, meaning your session will take place outdoors, with interactions involving horses.

 

We will begin by focusing on your therapeutic goals, and the therapist will work at a pace that you feel comfortable with during each session. You will be invited to engage at a level that feels safe and supportive. The therapist will introduce you to our therapeutic space and herd. Each session may involve activities like mindful grooming, observing the horses, leading them, or simply being present in their space.

 

For first-time clients, please allow an extra 30 minutes in addition to your 60-minute session. This extra time allows us to go over important information, gain your understanding, and clarify any concerns or questions.

 

Do I need horse experience?

 

No prior experience with horses is necessary. You will be accompanied by a professionally trained equine handler who will guide you through the process, ensuring that both you and the horses are kept safe.

 

Do I have to handle horses or be very close?

 

It is not mandatory to handle the horses or be in close proximity. We prioritise creating a secure environment that allows both humans and equines the freedom to move and express themselves. You are encouraged to engage in activities that feel comfortable, promoting a sense of autonomy for everyone involved.

 

How can equine-assisted mental health therapy help me?

 

Our sessions are carefully designed to cater to each individual’s unique therapeutic goals. By working with our horses, you will find a safe and non-judgmental space to share your story. Equine-assisted mental health therapy offers numerous benefits, including:

 

    •    Building self-esteem and confidence

    •    Developing effective communication skills

    •    Cultivating self-empowerment

    •    Learning healthy coping strategies

    •    Nurturing compassion, empathy, and self-acceptance

    •    Enhancing self-awareness

    •    Encouraging personal growth

    •    Developing skills for healthy relationships

 

There is growing evidence supporting the effectiveness of Equine-Assisted Mental Health Therapy in addressing a wide range of personal and psychological challenges, including:

 

    •    Depression and anxiety

    •    Post-Traumatic Stress Disorder (PTSD)

    •    Eating disorders

    •    Autism and Asperger’s

    •    ADD and ADHD

    •    Substance abuse

    •    Relationship difficulties

    •    Low self-esteem

    •    Stress

    •    Bullying (both for the perpetrator and victim)

    •    Attachment issues, including adoption adjustment

    •    Negative behavioural challenges

 

Our aim is to support your healing journey and help you overcome these challenges. Our horses play a crucial role in facilitating this process, offering a unique and powerful form of therapy.